Episode #4: ANGER
The Awaken to Your Real Power Podcast is the starting of a wonderful journey to wisdom which could erase the mist off the air to help you understand your inner self like you never have before. In the podcast series, host Roma, stressed on the positives which, the changed focus of her thoughts, has introduced in her life, through worthwhile conversations with highly regarded individuals who are ahead of her in this journey.
“
Being in flow means you know exactly how to flip and be at ease with the challenges life throws at you
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– Roma Bajaj Kohli
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show notes:
As easily as it expels out through words or actions, anger makes itself heard. Its disastrous aftermath is not unknown to any of us. Your fury fuels the ego. You see relationships burn. Harmony and peace are nowhere in sight.
I’ve lived these myself. And it was only after I took the path of Yoga as a lifestyle and learnt how to train my mind through yogic practices and disciplines such as pranayama and meditation that I was able to give my anger the benefit of doubt. Yes. As I began to see through myself and the potential reasons behind the loss of temper and peace of mind, I realized that all the outbursts and self-hurt happened because of the innate need for self acceptance and trust. My anger was a means to protect my fears and validate my decisions and choices and defend them at all times.
You can make every day joyful, energetic and grateful if you embark on a journey to prioritize yourself. You can see a confident, self-reliant and happy version of yourself emerge out of the darkness if you choose to value yourself and your real voice. Self-love has miraculous healing effects. Listen in today for a revelation and healthy tips to oust your anger as I do a spoken word poetry. As I read out, you’ll find me trying to talk to my anger and understand it well enough to get my questions answered.
Also, to help and guide you in the betterment of the process called life, I’ve begun an Energetic Reset Program! Grab the opportunity and join me if you are ready to start on a journey of positive self development and fulfillment. Your days await your kick-off. Start now!